BONUS – RUSTENBURG - Come join the Rustenburg Cycling Club on a fun filled ride, the Christmas lights night ride, through town on 7 December 2023 at 18:30, starting at 18 Safari Avenue. 
Big and small welcome to join.
No helmets – no ride.

Heatwaves are happening around the country. Here’s how to stay cool in the heat.
While basking in the sunshine is a wonderful thing, extreme heat can be deadly, affecting younger and older people, pregnant women, and those with chronic health conditions.
But there’s a lot we can do to protect ourselves and our loved ones from the heat.

BONUS - RUSTENBURG - Mid-month data from the Central Energy Fund (CEF) points to another big month for petrol and diesel price relief in December 2023.
 The CEF’s data points to a drop in petrol prices of around R1.05 per litre, while diesel is lining up for a cut of up to R2.14 cents per litre. If these over-recoveries carry through to the end of the month, motorists and other fuel users will catch a much-needed break ahead of their travels for the festive season.

BONUS – RUSTENBURG - People suffering from chronic conditions may feel that ‘nothing bad can happen’ if they miss a script every now and then, but the reality paints a very different picture: non-adherence to medication could be very dangerous. “It’s easy to forget to take a pill once in a while, but we understand the importance of adherence to chronic medication. Simply put, better adherence to your medication regime results in better health outcomes,” says Dis-Chem’s pharmacy executive Zaheera Dindar.  “We are on a mission to ensure that all our customers follow their own journey towards better health, and a key component of this is sticking to a chronic medicines regimen.”