The third annual GM Kasi Ride took place this past weekend on 27 October in and around the Sun City Resort. The GM Kasi Ride aims to prioritise the importance of mental health and saw individuals of all ages and fitness levels gathered on a very hot weekend to partake in either the 21km or 43 km cycling race, the 21km or 10km road running or the 5km Fun Walk/Run. Pictured here at the start of the 21km race, are the cycling participants. (Photo: Marise le Roux)
Mukhanyo - bringing light into the world
BONUS - RUSTENBURG - Mukhanyo Theological College is a multi-denominational Christian academic institution, with a vision to serve the church in southern Africa by providing accredited, in-depth Bible training to church leaders and Christians.
Over the last thirty years, the institution has expanded significantly, and now provides distance learning at more than 100 centres across southern Africa and contact learning at its campuses and centres in KwaMhlanga, Pretoria, Johannesburg, Durban, Rustenburg and Cape Town.
SAPS requests public to consider matric exam period
BONUS - RUSTENBURG - The North West Provincial Joint Operational and Intelligence Structure (PROVJOINTS) led by the South African Police Service (SAPS), officially launched the annual Safer Festive Operation in Mahikeng on Thursday, 17 October. The operation commenced on 1 October 2024 and will come to a close on 31 January 2025.
As part of a holistic, integrated social crime prevention and combating strategy, the operation will be executed in an intelligence phased approach.
Karabo eager for more Boxer Super Run action, this time in Tshwane
BONUS - RUSTENBURG - After marking her Boxer Super Run debut with a victory in Durban on Sunday, 13 October, elite runner Karabo More from Boxer Athletics Club is primed for round two.
This time, she’s set to compete at the second annual Boxer Super Run in Tshwane, taking place at TUKS (Uitspan) on Sunday, 10 November 2024.
By winning the Boxer Super Run in Durban, Karabo More set a new personal best of 16:16.
Work - good or bad for mental health?
BONUS - RUSTENBURG - World Mental Health Day was celebrated earlier this month with the theme of “It’s time to prioritise mental health in the workplace”.
Work can be a significant source of stress and poor mental health, but “good” work can contribute to better mental health and the workplace itself can play a positive role in improving access to treatment.
The World Health Organisation (WHO) ranks depression as the leading cause of disability and ill-health worldwide.
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